TCM health knowledge
Wellness journal
Drawing on 25 years of clinical experience, we explore eczema, acne, insomnia, pre-conception care, and more — helping you understand the root patterns behind common health concerns.

Latest articles
Journal articles

Recurrent Eczema & Weak Digestion — TCM Spleen-Skin Link | Dr. Ng
Eczema that flares with diet and rhythm? TCM traces it to the spleen — the "root of postnatal constitution" — to explain where the dampness comes from and what care looks like.
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Stress & Anxiety: TCM Liver Qi Stagnation Explained
Chronic stress, chest tightness, mood swings — TCM addresses the root through liver qi stagnation differentiation.
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香港天氣「外濕內困」:怎樣分辨是濕重還是皮膚敏感?
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月經不調不只止痛:中醫如何「調週期、調情緒、調體質」
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Acne face zones and organ systems
Different facial zones reflect different internal imbalances.
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Central office “internal fire”: late nights and recurrent breakouts
Recurrent breakouts after late nights — workplace rhythms and constitution, not just oily skin.
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Why eczema needs internal regulation
Topical creams ease symptoms only briefly. How TCM reads eczema as an internal pattern rather than a skin-surface problem.
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TCM patterns of insomnia
Difficulty falling asleep, waking at night and early waking point to different patterns in TCM. Assessment is individual.
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Stress-related fertility patterns
When tests show no clear abnormality, TCM looks at stress, liver-qi stagnation and cycle patterns. Not a substitute for reproductive medicine.
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