Wellness

TCM health knowledge

Wellness journal

Drawing on 25 years of clinical experience, we explore eczema, acne, insomnia, pre-conception care, and more — helping you understand the root patterns behind common health concerns.

Oakville Wellness journal

Latest articles

Journal articles

Recurrent Eczema & Weak Digestion — TCM Spleen-Skin Link | Dr. Ng
Skin wellness

Recurrent Eczema & Weak Digestion — TCM Spleen-Skin Link | Dr. Ng

Eczema that flares with diet and rhythm? TCM traces it to the spleen — the "root of postnatal constitution" — to explain where the dampness comes from and what care looks like.

Read article →
Stress & Anxiety: TCM Liver Qi Stagnation Explained
Internal medicine

Stress & Anxiety: TCM Liver Qi Stagnation Explained

Chronic stress, chest tightness, mood swings — TCM addresses the root through liver qi stagnation differentiation.

Read article →
香港天氣「外濕內困」:怎樣分辨是濕重還是皮膚敏感?
皮膚養康

香港天氣「外濕內困」:怎樣分辨是濕重還是皮膚敏感?

Read article →
月經不調不只止痛:中醫如何「調週期、調情緒、調體質」
婦科調理

月經不調不只止痛:中醫如何「調週期、調情緒、調體質」

Read article →
Acne face zones and organ systems
Skin wellness

Acne face zones and organ systems

Different facial zones reflect different internal imbalances.

Read article →
Central office “internal fire”: late nights and recurrent breakouts
Skin wellness

Central office “internal fire”: late nights and recurrent breakouts

Recurrent breakouts after late nights — workplace rhythms and constitution, not just oily skin.

Read article →
Why eczema needs internal regulation
皮膚養康

Why eczema needs internal regulation

Topical creams ease symptoms only briefly. How TCM reads eczema as an internal pattern rather than a skin-surface problem.

Read article →
TCM patterns of insomnia
內科調理

TCM patterns of insomnia

Difficulty falling asleep, waking at night and early waking point to different patterns in TCM. Assessment is individual.

Read article →
Stress-related fertility patterns
婦科調理

Stress-related fertility patterns

When tests show no clear abnormality, TCM looks at stress, liver-qi stagnation and cycle patterns. Not a substitute for reproductive medicine.

Read article →

Condition guide

Browse by condition

Looking for detailed information on a specific condition? Visit our dedicated condition pages.

Want to understand your constitution?

Book a consultation — Dr. Ng will assess your pattern through the four diagnostic methods and recommend a personalised care plan.